During our complimentary call, we will go over your current health symptoms, concerns, and goals. We will discuss whether functional lab testing is right for you and what that would look like. This is the call to get your questions answered about whether 1:1 support is the next step for you

With 1:1 coaching we start with functional lab testing to get to the root of WHY you are experiencing digestive issues so you can get actual answers instead of guessing with random supplements or eliminating foods to see if you feel better.

1:1 support gives you ongoing access to our practitioners to ask questions, book calls, and make adjustments to your plan as your symptoms improve.

Not sure where to start, take the free Gut Quiz and see where your gut health stands

Healing doesn’t happen in isolation—and you don’t have to figure this out alone.

Therapy is a collaborative process where we explore what’s keeping you stuck—whether that’s anxiety, burnout, past trauma, disordered eating patterns, or simply feeling like you’ve lost yourself under the weight of life. As a licensed clinical therapist, I offer a supportive space to unpack what’s going on beneath the surface, gain insight, and learn practical tools to create and sustain real change.

Together, we’ll work on calming your nervous system, shifting unhelpful thought patterns, and strengthening your emotional resilience so you can feel more grounded, connected, and like you again.

Whether you need short-term support during a tough season (5–10 sessions) or want long-term growth and healing, we’ll move at your pace—with intention and compassion.

Self Pay Options Available. In network with the following insurances:

• Aetna – IL & FL
• Cigna: IL & FL
• Quest Behavioral Health – IL & FL
• Carelon Behavioral Health – IL & FL
• Anthem EAP – IL
• Blue Cross Blue Shield Of Massachusetts Virtual Network
• Florida Blue

Functional lab testing differs from conventional lab testing. Functional labs offer invaluable insights into an your health by examining markers beyond standard medical tests, allowing for a deeper understanding of underlying imbalances or deficiencies. Functional lab tests are determined by what your concerns and goals.