The Gut Clarity Package is perfect for women ready to uncover the root causes of their gut struggles without committing to a full coaching program. This self-guided option gives you the tools, insights, and guidance to take control of your digestion, hormones, and overall gut health—at your own pace.

What’s Included:

1. Comprehensive Lab Testing: HTMA + GI MAP Stool Test
   
   • Discover hidden imbalances in digestion, inflammation, gut bacteria, and parasites.
   • Uncover nutrient depletions and areas where your body needs support.
   • Instead of guessing, you get a clear snapshot of what’s really going on inside your gut.
     
2. 1:1 Deep Dive Call
   
   • Review your health history, symptoms, and lab findings in detail.
     Receive personalized recommendations tailored to your unique gut needs.
   • Walk away with clarity, actionable steps, and confidence in how to support your body.
     
3. 3 Months of Messaging Support
   
   • Ask questions and get guidance as you implement your plan.
   • You’re not left on your own—you’ll have support as you navigate new foods, routines, and lifestyle tweaks.
     

Commitment: 3 months of support

Book your Gut Clarity Package today and finally stop guessing about your gut.

The Gut Reset Program is for women ready to dig deeper into their gut health and get ongoing support as they implement lasting changes. This 4-month program combines lab testing, expert guidance, and monthly calls to help you reduce bloating, calm digestion, and regain confidence in your body.

What’s Included:

1. Comprehensive Lab Testing: HTMA + GI MAP Stool Test
   
   • Identify gut imbalances, inflammation, hormone issues, digestive issues, and nutrient depletions.
   • Get a clear picture of what’s happening in your body so you know exactly where to focus.
     
2. 1:1 Deep Dive Call
   • Review your health history, symptoms, and lab findings in detail.
   • Receive personalized recommendations tailored to your gut needs.
   • Walk away with clarity, actionable steps, and confidence in supporting your digestion.
     
3. Monthly 1:1 Call (4 total) – Take out when group coaching starts again
   • Check-in, troubleshoot challenges, and adjust your plan as needed.
   • Personalized support to keep you on track and confident in your progress.
     
4. 4 Months of Messaging Support
   
   • Ask questions, get feedback, and troubleshoot as you implement your plan.
   • You’re supported every step of the way so you’re never left guessing.
     
5. Weekly Group Coaching Calls
   
   • Live Q&A, guidance, and real-time answers to your digestive questions.
   • Benefit: Learn from others, get encouragement, and stay accountable in a supportive community.
     
6. Educational Resources & Simple Tools
   
   • Step-by-step guides, tips, and tools to make gut health easy to implement.
   • Benefit: Feel confident using practical strategies that actually work in real life.
     

Commitment: 4 months to fully reset and restore balance in your gut, hormones, and digestion.

Reserve your spot in the Gut Reset Program today and take the next step toward lasting gut balance.

Gut Reset & Restore is the ultimate 1:1 gut and wellness experience for women ready to finally uncover the root causes of their gut, digestion, hormones, and mood struggles—and fix them with expert guidance. This premium program combines comprehensive lab testing, personalized protocols, and hands-on coaching to give you clarity, confidence, and lasting results.

What’s Included:

1. Comprehensive Lab Testing: GI MAP, HTMA, and Bloodwork ($775 value, plus additional tests as needed)
   
   • Discover hidden imbalances in digestion, hormones, nutrient status, and inflammation.
   • You’ll finally know exactly why your body feels off and where to focus your efforts.
     
2. Onboarding 1:1 Deep Dive Call
   
   • Explore your full health history, symptoms, and current struggles.
   • Kick off your program with targeted, actionable steps designed to calm your gut and support your mood.
     
3. Review of Lab Findings
   
   • Understand your results in plain language and uncover the “why” behind your fatigue, bloating, mood swings, and other nagging symptoms.
   • Gain clarity instead of confusion and actionable steps instead of guesswork.
     
4. Additional Lab Review
   
   • Review any other labs you bring in or add throughout the program to fine-tune your plan. At no extra charge
     
5. Food Journal Reviews & Feedback
   
   • Get personalized insight into how your meals affect digestion, hormones, and energy.
   • Learn exactly what supports your gut and what triggers discomfort.
     
6. Weekly Check-Ins (as desired)
   
   • Accountability and guidance tailored to your pace.
     
   • Stay consistent and confident as you implement your plan.
     
7. Customized Protocol
   
   • Professional-grade supplement recommendations, targeted to your specific health needs.
     Support your body exactly where it needs it most.
     
8. Access to Breathwork Sessions & Library
   
   • Weekly live sessions plus on-demand recordings to support stress reduction and nervous system balance.
   • Calm your gut, regulate hormones, and improve digestion through mind-body practices.
     
9. 5-Day/Week Messaging Support
   
   • Ask questions, troubleshoot, and get guidance whenever you need it.
   • You’re never left guessing and always have expert support at your fingertips.
     
10. Bi-Monthly Zoom Calls (2x per month)
    
    • Dive deeper into your needs, questions, and challenges.
    • Receive targeted recommendations to keep you on track to reach your goals.
      
11. Re-Evaluation Appointment
    
    • Assess progress, tweak your plan, and celebrate wins.
      
12. Supplement Discounts
    
    • Save on professional-grade supplements included in your program.
      

Commitment: 4-6 months to fully reset and restore balance in your gut, hormones, and digestion

Book your concierge coaching spot today and step into total clarity and control over your gut health.

Healing doesn’t happen in isolation—and you don’t have to figure this out alone.

Therapy is a collaborative process where we explore what’s keeping you stuck—whether that’s anxiety, burnout, past trauma, disordered eating patterns, or simply feeling like you’ve lost yourself under the weight of life. As a licensed clinical therapist, I offer a supportive space to unpack what’s going on beneath the surface, gain insight, and learn practical tools to create and sustain real change.

Together, we’ll work on calming your nervous system, shifting unhelpful thought patterns, and strengthening your emotional resilience so you can feel more grounded, connected, and like you again.

Whether you need short-term support during a tough season (5–10 sessions) or want long-term growth and healing, we’ll move at your pace—with intention and compassion.

Self Pay Options Available. In network with the following insurances:

• Aetna – IL & FL
• Cigna: IL & FL
• Quest Behavioral Health – IL & FL
• Carelon Behavioral Health – IL & FL
• Anthem EAP – IL
• Blue Cross Blue Shield Of Massachusetts Virtual Network

• HTMA (Hair Tissue Mineral Analysis)
• GI Map Stool Analysis
• MRT Food Sensitivity Test
• Comprehensive Blood Labs
• Full Monty Iron Panel
• Hormone Testing
• Adrenal/cortisol Testing
• Genetics Testing
• Mold/mycotoxin Testing
• Bone Density
• Lyme & Co-infections
• Epstein Barr Virus
• And more..

These tests offer invaluable insights into an individual’s health by examining biochemical markers beyond standard medical tests, allowing for a deeper understanding of underlying imbalances or deficiencies. These tests can uncover early signs of dysfunction, enabling targeted interventions to prevent more serious health issues down the line. By providing personalized data, functional lab testing empowers individuals to take proactive steps towards optimizing their health and well-being.